This herbal digestive blend is Ayurvedically inspired to aid in boosting and soothing digestion, along with killing bad gut bacteria. It helps to prevent bloating, gas, cramping & any other digestive related problems. This delicious blend is great to have after a meal or sprinkled on food. Enjoyed on avocado, popcorn, oatmeal, eggs, soups, salads and more. Suggested Amount: 2-3 teaspoons per day. Ingredients: Toasted Coconut, Sesame Seeds, Fennel Seed, Cardamom, Clove, Ginger, Black Pepper, Black Lava Salt and Turmeric